Arsenic 101: Where It’s From and How to Prevent Exposure

Arsenic is a naturally occurring chemical element found throughout the Earth’s crust. Arsenic levels in the environment vary depending on location, and they may be found in water, air, and soil.

Arsenic in drinking water is a major source of worry. However, arsenic levels in groundwater sources, such as wells, tend to be greater than in surface sources, such as lakes or reservoirs.

Water, air, and soil pollution from mining and fracking, coal-fired power plants, arsenic-treated timber, and arsenic-containing insecticides all contribute to elevated arsenic levels in some areas.

There are two general forms of arsenic:

Organic and inorganic. Organic arsenic is considered less toxic to humans, and inorganic arsenic tends to be more toxic. Drinking water with high levels of inorganic arsenic can cause cancer and skin lesions.

Arsenic can also be found in algae, kelp, shellfish, crustaceans, and small fish. Of course, this form of arsenic is less toxic because it is bound up within protein structures and is not freely available in the body.

“The arsenic ‘disguised’ within the molecular structure of foods is generally much less harmful than the free-form inorganic arsenic that is more common in the environment.

Arsenic is known to cause cancer and skin lesions when ingested in high doses. High-dose ingestion is considered to be more than 200 times the MCL.

Exposure to arsenic in drinking water can cause:

• Tingling or numbness in the hands and feet;
• Infertility, miscarriages, and congenital disabilities;
• Skin lesions, diabetes, cardiovascular disease, and intestinal problems;
• Cancer;
• Kidney disease.

Arsenic can also cause anemia, which results in fatigue, pale skin, and shortness of breath.

Where is Arsenic Found?

Arsenic is a naturally occurring element found in the Earth’s crust. It is also found in water, air, and soil. Much of the arsenic in groundwater comes from deep in the Earth’s crust.

Arsenic is found in groundwater that flows out of the Earth’s surface and also in artesian wells. Some deep wells may contain higher levels of arsenic than surface waters. Arsenic is also found in some foods, but this form of arsenic is less toxic because it is bound up within protein structures and is not freely available in the body.

Arsenic has been used in many products in the past. Since 1967, arsenic has not been allowed in wood preservatives and is now banned in pesticides. The U.S. Food and Drug Administration (FDA) has also banned the use of arsenic in food. Still, studies have found arsenic in many foods, including apple juice.

Some people worry about arsenic in their drinking water and wonder if they should switch to bottled water. Some bottled water may also contain high levels of arsenic.

How Detox Supplements Can Help

Naturally formulated cleansing supplements provide powerful liver detoxification for the elimination of toxins. Drink plenty of good clean water, eat lots of fresh fruits and vegetables, and use detox supplements to help remove arsenic from the body.

Conclusion

Arsenic is a naturally occurring element, but it is toxic to humans in high concentrations. Exposure to arsenic in drinking water can cause many health problems. Protect yourself and your family by avoiding arsenic in drinking water, and reducing exposure and accumulation of arsenic through food sources.

Drink plenty of good clean water, eat lots of fresh fruits and vegetables, and use detox supplements to help remove arsenic from the body.

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