Intestinal binders are an essential component of any detox therapy. Toxins are expelled through bile and into the small intestine after the liver processes them. Toxins will be reabsorbed in the stomach if they are not linked to anything. This is referred to as enterohepatic recirculation. Binders can be used to bind to toxins, allowing them to travel through the digestive tract and be removed.
Binders come in several styles. Based on the net charge and molecular bonding, various binders have varied affinities for different poisons. Some of the most widely used binders are as follows:
Table of Contents
1. Clay (Zeolite or Bentonite)
Clay is a sedimentary rock containing a high concentration of alumina and silica, which makes it useful as an intestinal binder. It also adsorbs heavy metals and toxic compounds.
The reason why clay binds so effectively to toxins is because of its ability to form a variety of chemical bonds. Depending on the type of clay, it can form bonds with simple anions, acidic cations,
2. Chlorella
Chlorella is a single-celled green algae. Since it is a plant, it does not cause an allergic reaction in humans. Furthermore, since it is single-celled, it hydrolyzes into individual amino acids that the body recognizes, which speeds up its digestion.
Chlorella binds to pesticides and heavy metals in the body, facilitating the elimination of these compounds. It also inhibits acetylcholine esterase, which is one of the main regulators of inflammation.
3. Cholestyramine
Cholestyramine is a bile acid sequestrant. It binds to bile acids in the small intestine, so that they are not reabsorbed. Instead, they are excreted along with the toxins that they would have normally attached to.
This binder is particularly useful for removing toxins from the small intestine and colon where bile is stored. It can also be used in conjunction with other binders that target other parts of the digestive tract.
4. Glutathione
This is a tripeptide naturally produced in the body. Glutathione is involved in many reactions that are required for detoxification. For this reason, glutathione has the ability to bind to many undesirable toxins and carry them out of the body. Fortunately, glutathione is also nontoxic and not eliminated by the body.
5. Activated Charcoal
Activated charcoal is made by burning or “activating” wood with gas to generate microscopic holes. Because your body does not absorb charcoal, it travels through your gastrointestinal tract, absorbing undesirable pollutants.
Since activated charcoal has the ability to bind to everything, vitamins and minerals are also taken. As a result, you should avoid taking supplements with this binder, as they may also get bound and excreted. Take activated charcoal on an empty stomach instead.
You should also avoid using this binder for extended periods since it might deplete your body of essential vitamins and minerals.
Tips on Choosing the Right Binders for Your Detox
When it comes to binders, sourcing is crucial. Since algae, clays, and charcoal are renowned for being tainted with toxins; cutting corners might potentially make you sicker. As a result, it is critical that you choose high-quality binders.
The binder that works best for someone may also vary substantially depending on the toxin load. What works well for one person may not work well for another throughout different stages of treatment. Binders should be removed from meals since they can bind to nutrients. It is normally advised to take them at least 30 minutes before or one hour after eating or taking vitamins or drugs. Binders can sometimes induce constipation, so drink lots of water when using them. Chasing them with magnesium citrate might also aid with constipation relief. If the problem persists, a different binder may be required.
Final Thoughts on Detox Binders
Just because you are on a detox diet doesn’t mean that you are entitled to be in a constant state of discomfort. With binders, you can prevent a large number of toxins and waste products from building up and causing harm to your body.
By carefully choosing the right binder for your detox protocol and going through the appropriate detox program, you can get the most out of your body’s natural ability to detoxify, and prevent it from struggling.
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