What Are the Heavy Metals That May Be Causing Your Fatigue?

The mitochondria are tiny organelles in our cells that release energy from the food we consume. These mitochondria use oxygen to produce ATP (energy molecules). ATP is a molecule that provides power to cells.

Toxic metals can damage mitochondria, which are responsible for helping the body’s antioxidant systems. This can lead to fatigue. If you are always tired and have been following a healthy lifestyle, it might be due to heavy metals in your body that deplete your ability to produce energy.

Metals can also cause oxidative stress, as the body must use a lot of energy to get rid of them. Are you suffering from metal toxicity?

Understanding Metal Toxicity 

We are all exposed to metal toxicity in this day and age. The widespread use of metals in domestic, agricultural, medical, industrial, and technological applications means that metals are present in our air, food, and water. While avoiding all exposure to metals is impossible, some steps that can be taken to reduce exposure include eating organic foods, filtering drinking water, and avoiding using certain products that contain metals.

The severity of metal poisoning is increasing at a worrying rate because people are frequently exposed to industrial waste in medicine, air, water, pollution, food, vaccines, paint, and other substances. The amount of metal toxicity a person experiences depends on how much of the metal they were exposed to, how long they were exposed to it, and what route the exposure took (such as inhaling, ingestion, or skin contact).

Heavy Metals That Cause Fatigue 

Aluminum 

Aluminum is a metal found in large quantities in the earth’s crust. It is used to make cookware, beverage cans, and antiperspirants. It is also added to salt, flour, sugar, and municipal water sources.

This aluminum can be harmful and contribute to various forms of dementia in old age. Aluminum toxicity prevents the production of glutathione, which is necessary to reverse oxidative stress. Aluminum radicals cause damage to mitochondria, which is the primary source of cellular energy.

Aluminum ions interfere with the function of mitochondria, the powerhouses of cells, by binding to and depleting iron. This causes the generation of free oxygen radicals, which are highly reactive and cause oxidative damage to cells, leading to cell death. Aluminum toxicity can result in the following:

• Chronic fatigue
• Muscle weakness
• Sleep disorder 

Arsenic 

Exposure to this metal has been linked to an increased risk of cancer. Even though it is dangerous to our health, it can be found everywhere.

Arsenic in drinking water is a concern because it can cause cancer and other health problems. Contamination by this heavy metal can cause:

• Cell death
• Confusion
• Drowsiness 
• Headache
• Muscle weakness
• Seizure 

Arsenic toxicity can cause a variety of problems, including nerve damage in your extremities, brain damage, and hemorrhages in the brain’s white matter. It can also damage nerve fibers.

Thallium 

This metal is very poisonous, ten times more than mercury. Thallium is a substance used in the industrial processing of cement and added to gasoline. It is released into the air by car exhaust.

Thallium is a metal that can enter our bodies through skin contact or inhalation and builds up over time. This metal is poisonous to mitochondria, causing them to swell and decrease ATP production. This also increases the formation of reactive oxygen species and decreases dopamine and serotonin levels in the brain. Symptoms of thallium contamination include:

• Cardiac disease
• Gastrointestinal disorder
• Liver disease
• Motor control loss
• Seizure 

Takeaway 

If you’re feeling sluggish and low on energy, it could be due to toxins in your body. To feel more energized, try detoxing instead of relying on coffee. You must get rid of any harmful metals in your body and replace them with the healthy minerals your body needs to function correctly.

After going through a detox, your body will have more energy, and you’ll be able to be more active. You will have enough power to take care of your family obligations, reach your goals, and enjoy your hobbies.

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